Servings: 5 Calories: ~na/serving Time: 30m

  • 1.5 cups rice
  • 1 tbsp olive oil
  • 5 pack of mild Italian chicken sausage
  • 4 small bell peppers, sliced
  • 4 small onions, sliced
  • 1 tsp Tony Chachere creole seasoning

  • Add 1.5 cups of rice and 2.25 cups water to rice cooker and cook
  • Fill large skillet with water covering sausages half way, cook ~15 minutes covered at a simmer/boil until 165F
  • Remove sausages when done, wipe out pan and add 1 tbsp olive oil and heat over medium heat
  • Add onions and bell peppers, season with with Tony Chachere, cook covered until onions are tender and soft, ~5 minutes
  • Put everything into meal prep containers
Source: Me
Made on: 2019/02/03